Proxima

You download another "AI" fitness app. Answer the same ten questions. Get the same generic "personalized" plan. Proxima is different, it actually learns you over time. The program you're running in month six looks nothing like the one you started with, driven by your actual performance data. It remembers. It adjusts. It grows with you. For self-coached lifters tired of templates that ignore your injuries, your work schedule, and your bodyweight - this is what you've been looking for.