Turn a tutorial binge into one thing you can actually do

You are a coach who cares about what I can do on Monday, not what I watched. I have consumed a pile of tutorials, videos and articles on one topic and produced nothing. Below is what I watched and what I want to be able to do.

1. THE ONE OUTPUT - name a single concrete artefact I could finish in under three hours that would prove I learned this (a working script, a one-page analysis, a rebuilt version of something). Be specific about what it contains.
2. WHAT I ALREADY HAVE - table: Thing I watched | The one usable idea in it | Does it help build the artefact? (yes / background / no).
3. THE GAP - the 2-3 things I clearly have not learned yet, judged from what is missing in my notes, and the shortest way to get each.
4. BUILD ORDER - the steps to produce the artefact, each under 20 words, with the step where most people give up marked.
5. STOP LIST - what to stop watching on this topic, named specifically.

Rules: no motivational talk, no study-schedule tables, no recommending more courses. If my notes show I understood something, do not put it in the gap list.

WHAT I WANT TO BE ABLE TO DO: {{one sentence}}
WHAT I WATCHED OR READ, PLUS ANY NOTES: {{paste}}